Food Lifestyle Recipes

5 Beauty Smoothies You Need to be Sipping On

August 17, 2017

A few years ago, I started drinking smoothies every morning and noticed a BIG difference in my skin. Sure, we can slather on serums and wear hydrating masks to get better looking skin, but one of the easiest and most holistic ways to better your skin lies in what you eat. I love you all and want you to have radiant skin so I’ve conjured up a bunch of delicious, skin-beautifying concoctions from my very own fridge!

The Ultimate Green Smoothie

Ingredients:

1 cup romaine lettuce

1 cup spinach

1 handful of parsley

3 celery stalks

1/2 cup of cucumber, chopped

1 apple, cored

1/2 of an avocado

2 small pieces of raw ginger

 

Strawberry Chocolate Goodness

Ingredients:

1 Cup Coconut Water

1/2 cup strawberries (fresh or frozen)

1 banana

2 tbsp. raw cacao powder

1 tbsp. maca powder

1 cup milk or almond milk

1 handful chocolate chips

 

Banana Lovin’

Ingredients:

1 cup coconut water

1 banana

1 cup milk of your choice

1 cup fresh spinach

 

Blueberry Detox

Ingredients:

12 oz. almond milk or nut milk of choice

1/2 banana

1/2 avocado

1-2 dates

1 handful of blueberries

 

Clear Skin Smoothie

Ingredients:

1 glass of cold coconut milk

1 glass coconut water

1 tbsp. acai powder

1 tbsp. goji berries

1 tbsp. raw cacao powder

1 tbsp. chia seeds

What are your favourite smoothies? Share them in the comments section below 🙂

xo, Yvonne K.

You Might Also Like