Food Lifestyle Recipes

5 Beauty Smoothies You Need to be Sipping On

August 17, 2017

A few years ago, I started drinking smoothies every morning and noticed a BIG difference in my skin. Sure, we can slather on serums and wear hydrating masks to get better looking skin, but one of the easiest and most holistic ways to better your skin lies in what you eat. I love you all and want you to have radiant skin so I’ve conjured up a bunch of delicious, skin-beautifying concoctions from my very own fridge!

The Ultimate Green Smoothie


1 cup romaine lettuce

1 cup spinach

1 handful of parsley

3 celery stalks

1/2 cup of cucumber, chopped

1 apple, cored

1/2 of an avocado

2 small pieces of raw ginger


Strawberry Chocolate Goodness


1 Cup Coconut Water

1/2 cup strawberries (fresh or frozen)

1 banana

2 tbsp. raw cacao powder

1 tbsp. maca powder

1 cup milk or almond milk

1 handful chocolate chips


Banana Lovin’


1 cup coconut water

1 banana

1 cup milk of your choice

1 cup fresh spinach


Blueberry Detox


12 oz. almond milk or nut milk of choice

1/2 banana

1/2 avocado

1-2 dates

1 handful of blueberries


Clear Skin Smoothie


1 glass of cold coconut milk

1 glass coconut water

1 tbsp. acai powder

1 tbsp. goji berries

1 tbsp. raw cacao powder

1 tbsp. chia seeds

What are your favourite smoothies? Share them in the comments section below 🙂

xo, Yvonne K.

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